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Join date: Nov 25, 2021
Posts (8)
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Apr 3, 2024 ∙ 8 min
Try Boxing Workout twice a week for a month and see what happens!
boxing mental and physical effect on our body Have you ever witnessed the intense energy of a boxing match? The nonstop barrage of...
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Mar 25, 2024 ∙ 7 min
Is Cardio Really Necessary for Fat Loss? Exploring Strategies to Burn Fat and Common Myths
Cardio and fat loss are surrounded by myths. For instance, it's a common belief that cardio directly targets body fat for fuel, but the...
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Feb 21, 2024 ∙ 8 min
The best way to reduce body fat
reaching your ideal weight is depending on how you behave outside of the gym and you need more than just exercising.
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funfairfitness
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