How It Works:
Our hybrid personal training programme offers you the flexibility to have face-to-face sessions as per your convenience, while we provide programming and accountability support between sessions to help you achieve your fitness goals. You can still get great results even if you don't see us as frequently as our 1-2-1 clients do, as we'll be there to guide and motivate you throughout your fitness journey.
one to one
&
Online
Boxing
Personal Training
Nutrition Guide & Support
24/7 Mobile App Access
what will you get?
-
In-person PT sessions to suit your schedule
-
Programming your Nutrition and exercise through Mypthub
-
Customized Online Programming and unlimited access through the app
-
Adjusting your Workouts based upon your Progression or Regression
-
Exercise Videos through the app and or Whatsapp
-
Integrated App Chat and Q&A to support you
-
Coach & Trainer's Personal Support and Accountability
-
1-2-1 Weekly Check-Ins and Monthly body measurement's check
1-2-1 sessions
You can always book in-person PT sessions with your coach to help keep you on track and ensure great form. This way, you can get the most out of your workouts and achieve your fitness goals faster. Don't hesitate to schedule your next session today!
Weekly Check-In
You'll have weekly check-in scheduled to address any issues and to help keep you on track.
Additionally you'll be able to keep in touch with your coach via Whatsapp text, or integrated app chat.
Online Programming
After our initial call, you will receive a welcome email that will give you access to your programming through our fitness app. With the app, you will be able to view all your workouts, nutrition guide, food plans, and feedback. We can't wait to help you achieve your fitness goals!
